Empowering Women’s
Mental
Health
maternal wellness
and
At Black Girls Mental Health Collective, we’ve created a space that celebrates and nurtures the mental well-being of women, with a special focus on maternal wellness. Our collective expertise is rooted in understanding the unique mental health needs of our community but also in providing additional support for mothers, both current and future, as well as those of us who are mothers to babies who don’t reside in this realm.
How We Support Your Mental Wellness Journey
For mamas
From preparing for birth to navigating motherhood, we offer programs that nurture your mental health, confidence, and community.
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Individual Therapy
We specialize in culturally appropriate therapy, particularly for women on the journey to and through motherhood – from challenges with pregnancy to prenatal, postpartum, and beyond. -
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Parenting Courses
From preparing for birth to adjusting after baby arrives, we provide more than just mental health support — we nurture your entire journey.
For Birth Workers
We equip doulas, midwives, and mental health providers with the tools to better support families through culturally aligned care.
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![Perinatal Mental Health Training]()
Perinatal Mental Health Training
Our training is specifically designed to equip professionals with trauma-informed approaches that support Black women and birthing individuals during pregnancy, birth, and postpartum.
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Clinical Supervision and Training
Aspiring therapists, especially those interested in maternal mental health can benefit from our seasoned supervision ,fostering an environment rich in learning and specialization.
WHO WE ARE
The Collective
At Black Girls Mental Health Collective, we provide trauma-informed, culturally affirming therapy tailored for Black women—especially mothers. From pregnancy to postpartum, solo parenting to emotional healing, we’re here to walk with you through every stage of your journey.
With locations in Oakland and Los Angeles, we proudly serve communities across California and virtually in Georgia.
✔Expert Black Women Clinician
✔Culturally Responsive, Trauma-Informed Care
✔Serving California and GeorgiA, In-Person & Virtual
Our Therapy Services
FREQUENTLY ASKED QUESTIONS
We know therapy can feel like a big step. Here’s what to expect when you work with us.
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Yes — we accept multiple insurance plans in California and Georgia. These include: United Healthcare (Optum), Oxford (Optum), United Healthcare Medicare Advantage, Anthem Blue Cross California, Anthem EAP (Bank of America), Blue Shield of California, Carelon Behavioral Health, Magellan, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, and Cigna. We also offer therapy vouchers for eligible Black women currently pregnant or within one year postpartum.
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Yes! We offer virtual sessions for clients across California and Georgia. You can attend therapy from the comfort of your own space.
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After your consultation and intake form, we’ll connect you with the best-fit therapist based on your needs and goals.
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If you're feeling emotionally stuck, constantly anxious, grieving, or just need a safe space to process life — therapy can help. You don’t need a diagnosis to start.
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That’s okay — many of our clients are new to therapy. We’ll walk you through everything step-by-step. No pressure, no assumptions.
What moms are saying
Start Your Journey of
Empowerment and Healing
If you’re ready to embark on a path of healing, schedule a free 15-minute consultation today. Experience the compassionate and specialized care that Black Girls Mental Health Collective is known for.